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1. Bookmarks: 9 Self Improvement Advice And Free Tips I am sure that I am not alone in the fact that I have a large army of demons in my head. These demons are always talking to me and trying to advise me about how to react to different situations. For many years I listened and took their advice, these years were not exactly happy ones and I have now come to realise that these demons are not my friends but are actually my enemy.
2. Bookmarks: 0 The Motivation Of Second Half Thinking Football matches are won or lost in the second half. It does not matter what code of football is being played, and it does not only apply to football. It is how you finish that counts – in any sport or competition or campaign. It applies to your life. Look at your life as one complete match or look at your current circumstance and assess where you are in terms of the half time break and begin now to strategize the finish.I saw this very clearly on one occasion when I was ...
3. Bookmarks: 1 Learn Self Hypnosis Learn how to change your life in an instant through the power of hypnosis. Hypnotize yourself or anyone else with the information in this guide.
4. Bookmarks: 0 Life is a Gift, Open and Enjoy It Don't let life pass you by unnoticed. Have a change of perspective and discover the importance of living everyday as if it was your last.
5. Bookmarks: 0 Self-Improvement - Something For Everyone (Part 1) Self-improvement is something that every person in the world yearns for. It has nothing to do with where you live, your age, occupation or your income. Yes, it is true that many people spend a small fortune each year on trying to improve themselves by hiring life coaches and personal trainers. However, there are many ways you can indulge in self-improvement without going to any extra expense.Let's take for example, the woman who finds herself gaining a little too much wei...
6. Bookmarks: 0 Like A Fine Wine, Instinct Develops With Age In your twenties, going with your gut instinct had you dirty-dancing with your boss, drunk-dialing your ex and cutting your own fringe. Turns out, like a fine wine, your instincts get better with age. Sometimes it’s easy to act on impulse..
7. Bookmarks: 0 Focus On Your Mental And Emotional Side To Gain Self Improvement Starting Today. Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement.Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more.No matter how strict and logical you may be, you will always feel. One way or another, someone or...
8. Bookmarks: 0 Fear of Flying The plane was bouncing hard as we were starting our decent into Albuquerque. Living in Santa Fe, I’ve flown in and out of Albuquerque airport a lot due to my workshop schedule. It’s always bumpy.
9. Bookmarks: 0 Motivation - The Defining Moment Of Self-Improvement For any aspect of self-improvement, there has to be a reason for you to start and keep going. That is your motivation - the reason for doing what you do. In order to attempt any sort of improvement in your life, you need to be motivated in some way to get started. Strategies for self-improvement start with defining what it is you want to achieve and then charting a course through which you can effect the improvements or changes. These do not have to be drastic changes - they ...
10. Bookmarks: 0 Exploring Curiosity: Hunger For The Unknown When we are born, we are open and curious and fascinated at the new world around us. We are sponges. And as we develop, and if, and only if, our basic needs are satisfied, we grow to the point of requiring self-actualization.Learning. Curiosity. Creativity. Knowledge.If you are interested in persuasion, odds are, you've got most of your basic requirements met. You've moved on to this higher level of consciousness where you want to absorb more and more of this field of...
11. Bookmarks: 0 Subliminal Message Power Learn hor the power of the subliminal message can change your life!
12. Bookmarks: 0 Boosting Self Confidence and Self Esteem for a Better You Without any cause for a debate or argument, everybody would agree that with a little bit more self confidence and self esteem a person can elevate his self worth. He or she can become a better person with more belief in his or her self. You can see the world in a whole new perspective and your self confidence is a big factor in this change.
13. Bookmarks: 0 The Essence of Happiness We shouldn’t always wonder and ask what we need to do in order to achieve absolute happiness.
14. Bookmarks: 0 Self Improvement If your ill you go to the doctor.When thing don't go your way,and you start and to fell the presure,what then?where do you go?and more imprortantly...do you do?
15. Bookmarks: 0 FAQ’s about Employee Motivation. The success of your business depends on the people who work for you. By working hard and exhibiting all their talents, your employees play a critical part in keeping your customers satisfied. This is where employee motivation is critical. It is the “bosses” responsibility to motivate employees which in turn will give them an overall better outlook on their job and will help them to strive to do their jobs to the best of their ability.
16. Bookmarks: 0 Self Improvement - What the Samurai Can Teach Us About It The samurai lived by the sword and died by it. They were so adept at reading body movement that they were able to draw their swords and use them with deadly effect against opponents in the mere blink of an eye. So how can the code that they lived their lives by in the Seventeenth Century help you now?
17. Bookmarks: 0 Silent Subliminal Messages Just what is a silent subliminal message? Surely if you can't hear a silent message it won't work?Well yes and no. You see, silent subliminal is really a misnomer. Whilst it's called silent, it isn't really. It's actually either a very high frequency message or a very low frequency one. Either way, it's inaudible to humans. Which means it really ought to be called an inaudible subliminal. Except that wouldn't sound as catchy.Silent subliminals have been around for som...
18. Bookmarks: 0 Improving Self-Esteem With A Little TLC It is so important to take time to do nice things for ourselves. Especially for those of us who spend much of our time helping and caring for others, it is too easy to neglect ourselves and become worn out, stressed out and run down.Self-pampering is not about being selfish. It's about taking proper care of yourself and treating yourself as kindly as you treat others. We spend so much time and effort caring for our spouses, children, pets, friends, family members, etc.
19. Bookmarks: 0 A Lesson In Gaslighting There's a psychological technique called gaslighting which is incredibly potent especially in persuasive situations.A few nights ago I was watching TV, just flipping around aimlessly, and came upon an old episode of M*A*S*H. In this episode, BJ is bored and to entertain himself he cooks up a plan for amusement at Winchester's expense.BJ takes a pair of Winchester's pants and in their place replaces them with a pair two sizes too large. When Winchester eventually puts ...
20. Bookmarks: 0 Addiction Retreats Addiction is a brutal development regardless of the vice. Addiction retreats offer unique treatment programs that are helping addicts recover.
21. Bookmarks: 0 5 Ways to Soothe Mind, Body and Spirit Sometimes good comes from being blinded by the lightSelf improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc).
22. Bookmarks: 0 The Secret Of Success – Desire, Duty, Or Dereliction? People go through this thing that we call life and while some are incredibly successful, there are others who just “get by” until the final curtain is drawn. Determining your level of actual involvement in your life – and thus, your level of success – can be broken down into 3 categories: Desire, Duty, or Dereliction.
23. Bookmarks: 0 Your Subconscious Mind – The Key To Your Successful Life. The Subconscious mind is the most powerful tool a man or a woman could use. It functions like a huge secret memory and does not formulate any arguments. It is completely objective and it can’t express any point of view. The neutrality of subconscious mind is the core of every action and reaction our thoughts activate.The saying is old but also true”if you think you can’t do it or you think you can, you are right”. Unfortunately all of us have been programmed in our early ...
24. Bookmarks: 0 Self Improvement Can Start With A Daily Calendar Making the decision to improve yourself is like opening a savings account that will appreciate for the rest of your life. Have you ever imagined what you might do when you grow old? The talents and hobbies you develop now will be there for you forever and will shape the life you have in your retirement. Growing old can be the best part of your entire life if you have a lot of talents and experiences that you can fall back on that will make you a more interesting and active...
25. Bookmarks: 0 Music For Self Improvement Music is enjoyable, but can it significantly improve your life? Yes, according to the research that has been done so far.
26. Bookmarks: 0 How to Concentrate in 4 Magic Steps Learn how to stay focused through the turmoil of life by following a few tips that teach you how to concentrate on your goal.
27. Bookmarks: 0 Being Open To Our Prospect's Energy With The Golden Orb On occasion, I like to bring up ideas, exercises and concepts that some would consider to be a little woo woo, esoteric, or downright crazy. When I do this, I simply ask for your indulgence and suggest that even if something is unusual, it has potential to work wonders and give value.First a couple of questions: when you are dealing with another person--a client, a prospect, a child, a spouse, a romantic interest--how receptive are you to their energy? And how willing are...
28. Bookmarks: 0 Self-Improvement - Something For Everyone (Part 2) Just about everyone in the world can think of something they want to improve about themselves. With some people they may want to achieve more than one improvement. The best way to approach this is to make a list of what is most important to you. It could be something as simple as reading a book to help you improve the work you do or making time for yourself to indulge in reading of your favorite pastime. Once you commit your deepest desires about improving yourself to paper, ...
29. Bookmarks: 0 Why You Should Get Your Own Self Improvement Video? Read On... It cannot be denied that what works for one does not work for another. If what your friends say and what you read does not seem to inspire you to improve yourself, then it is time to consider self improvement videos.It cannot be denied that some people can better comprehend something when they see it on screen. That is the psychology behind these videos. Getting the focus of the person watching them like no other ways can do.The need for self improvement is now an iss...
30. Bookmarks: 0 Self Improvement- Role Of Quizzes Self improvement is everyone's goal. All of us want to know about weaknesses and strengths.
31. Bookmarks: 0 Your Worst Habits Just Need To Be Reprogrammed! You have the power to train your mind to choose what you think, instead of allowing random thoughts to hold you hostage. Your goal is to become inner-directed and focused, so that you decide what you want to think, rather than have your thoughts and emotions determined by the world around you. The untrained mind has more emotional ups and downs because it is reacting to random thoughts. Focus on what you want with joy and enthusiasm.Remember, just like the Earth, your bra...
32. Bookmarks: 0 What Is The Value Of One Great Idea? What is the value of “one great idea” on personal development? Priceless in my opinion. When I really look back at the things which have helped me with success and happiness, it really comes down to a few key ideas and concepts that just “clicked” at one point in my life. The funny thing is that a life changing concept for me will often be practically ignored when shared with another. Everyone is unique as to what concepts are most needed in their life, and their readine...
33. Bookmarks: 0 Understanding The Supermom Trap What is it in moms’ that makes us feel we have to take on the SuperMom identity? What makes us put on that cape? If you talk to working mothers that you know, or even examine your own experiences, falling into the SuperMom trap is common. We all know SuperMom…faster than the microwave, more powerful than steel wool, able to fold laundry in a single bound. SuperMoms’ scare away the monsters under the bed, creates wonderful family meals, as she works, runs a business, or...
34. Bookmarks: 0 Trusting Your Inner Guidance When we begin to feel lost or confused about various aspects of our lives, our first instinct is to search for direction. We feel sure that the answers we need are out there somewhere, and finding them will help us to know the right way to turn.While seeking advice and guidance from others can be helpful at times, it is not always the best way to help ourselves. Rather than relying on someone else to tell us our truth, we can instead choose to look within and find the ans...
35. Bookmarks: 0 The Spiritual Reasons To Achieve Your Goals Personal Development inspires people to set & achieve goals. In the 21st Century, with its ever increasing pace and competitive mind-set, people believe they have to improve themselves in order to succeed. Many on the spiritual path believe that setting physical goals is against spiritual values. But what if they understood physical goal achievement was really a spiritual exercise would they think differently?
36. Bookmarks: 0 The Power Of Laughter Laughing has tremendous power. Not only can it make you feel joyous and put others at ease but did you know that it can also heal?
37. Bookmarks: 0 The Manifesting Mindset for self improvement. For years we have been exposed to self help and motivational instruction that focuses heavily on the physical world.For some this has been highly effective while for others this hasn’t always been the case.
38. Bookmarks: 1 The 3 Little Known Secrets To Daily Productivity Whether you have a business that is based out of your home, or if you want to maximize your efforts at your job, there are 3 basic concepts that will ensure your success.By learning about and embracing these 3 simple – and free – success techniques you will not only increase your productivity, but you will maintain your sanity as well!SchedulingYes, you are busy. Everyone is busy these days. From stay at home parents who raise children full-time, all the way up th...
39. Bookmarks: 0 Successful Decision-making Process Decision-making seems like it should be a simple process, but sometimes we can find ourselves vacillating back and forth between one or more choices, truly unable to make a solid decision. One of the things that makes decision-making so unnerving is the fear of making a wrong move. We may hesitate about making any kind of decision because we're not sure of what the outcome will be. We get mired in what ifs, paralyzed by fears of what could go wrong. We worry that choosi...
40. Bookmarks: 0 Subliminal Messages & The CIA They were used in a cinema in 1957 and then banned by The USA & UK in 1958. Advertisers have been accused of manipulating the buying public with them and the self improvement industry makes a foryune from them. Advertising agencies swear that they don't use them and many scientists say they don't work. So why were the CIA so interested in subliminal messages?
41. Bookmarks: 0 Stress And Illness Jack, 60 years old, is a client of mine. Jack had been in a very difficult, codependent marriage with Stella - a marriage where Jack completely gave himself up in his attempts to avoid Stella’s anger, threats and blame. Jack sought my help regarding extricating himself from this very unhappy relationship and was finally able to end the marriage. Subsequently, Jack sent me the following email:“Hi Margaret, I hope all is going well with you. I thought you might be intereste...
42. Bookmarks: 0 Self Help And Anger Management People that get angered easily may need some effective means to control themselves and may thus need to look for a proper anger management technique that will answer to their needs to control them in situations that often gets well out of hand. With people having serious instances of anger management requirements the good news is that a number of different techniques with regard to self help anger management are available to fight off this condition.Counseling From Therap...
43. Bookmarks: 0 Removing Life's Clutter I love the Fall, the crispness of the air, the beautiful colors in God's creation, but I also realize with the Fall comes clean-up! I keep looking at the leaves in my yard and realize that if we don't get them up soon they may just overtake the yard! How often do our lives become cluttered with unnecessary businesses, events or situations that drain us and at times overwhelm us. It doesn't take long to feel cluttered and bogged down. Maybe it's time for a little Fall cleanin...
44. Bookmarks: 0 Recognizing Your Success with Self Development (Self Improvement) When you learn that you already have successful abilities you can focus those patterns to achieve the goals and results you want.
45. Bookmarks: 0 Personal Development Procrastinators Do you dream of a better life, more money, healthy loving relationships, greater freedom, more job satisfaction and reaching all those long cherished goals? Ask yourself why you haven’t achieved them yet. I bet you can come up with a dozen or more excuses. However, if most people are honest with themselves there is only one reason why their life stays the same, year in and year out!
46. Bookmarks: 0 Personal Development Power Tips Personal Development, at its basis, is anything that allows us to grow into an ordered life that is of our choosing. This is one of the most cherished of goals among self improvement practitioners. There are some excellent methods available for achieving it. However, it is easier said than done. Here are a few hints and tips to get you started.
47. Bookmarks: 0 Mind over matter, you are what you believe Most people do not recognize the power available to them in their own mind.
48. Bookmarks: 0 Like Your Garden Your Mind Can Grow Weeds Too! How many of you have a garden in your backyard where you grow your favorite vegetables. You plant them from seeds or seedlings and give them everything they need in order to grow and thrive. You water, fertilize and provide adequate sun. After several months they grow to be big and strong. You run out to pick them daily as they ripen and think to your self. “ I grew these and they taste so good.” What happens though if you plant your vegetables and forget about them? WEED...
49. Bookmarks: 0 Life Advice: A Lost Friend Speaks A dying friend taught me how to live my life. Read a short summary of his teachings here.
50. Bookmarks: 0 How Motivational Speakers Aid In Self Improvement We all get to the point in life where it seems like something is missing, something small that could help you get to the point in your life where you could attain true happiness, whether it be in the area of work, family, relationships, or anything else.Motivational speakers are people who are professionally trained to address an audience with a specific purpose in mind, and that is to provide motivation for various circumstances that occur during the natural course of li...
51. Bookmarks: 0 Healthy Guilt, Unhealthy Guilt Guilt is the feeling that results when you tell yourself that you have done something wrong. HEALTHY GUILTHealthy guilt is the feeling that occurs when you have actually done something wrong - such as deliberately harming someone. This is an important feeling, which results from having developed a conscience - a loving adult self who is concerned with your highest good and the highest good of all. People who never developed a conscience and feel no guilt or remorse ov...
52. Bookmarks: 0 Goals Help In Getting Out Of The Pits Have you ever encountered a person who feels like they are just unfocused. Or maybe this is happening to you. Studies have shown that many people (including very successful ones) feel this way. We often get the feeling that we're stuck in a rut, going through the daily grind, just to stay where we are. Sort of like being on a treadmill: at the end of the day we're spent, but what have we accomplished?While most of us are not happy or satisfied with this feeling, some ex...
53. Bookmarks: 0 First Discredited by Science Then Banned By Governments - The Power Of Subliminal Messages They were scoffed at by mainstream scientists. We were told that they didn’t work! So why have millions been spent on research and development within the advertising industry? Why have Rock Stars been taken to court over their alleged use and why were they banned from television and radio by the UK, Australian & United States Governments?
54. Bookmarks: 0 Finding Free Hypnosis Online There that FREE word goes again. You hear it so much that when you see Free Hypnosis you just wonder. But what will it bring? Your favorite search engine brings many results on free hypnosis. A better question may be what do you want free hypnosis to bring?Hypnosis has long been a topic of interest and a little controversy. Once upon a time traveling gypsies would come in wagons with many claims of telling the past, present, future and coming fortune; via hypnotism and ot...
55. Bookmarks: 0 Feeding The Mind With Inspiration Constantly If you feel stuck in a rut and are currently searching for a path to self improvement and motivation. Here are some tips on how to ward away boredom and keep you motivated in the workplace which will definitely increase your career success.Growth and motivation that will take place when you habitually feed your mind with inspiration will propel you to greater heights of Success. Becoming a better and wiser person will shoot you past your competition, a person that is moti...
56. Bookmarks: 0 Fears and Phobias Charles F. Haanel defines fear as “…a powerful form of thought.” I think it is a very good definition, because mostly fear is in our minds. Phobia is abnormal fear. We are often afraid of things which we have no reason to be afraid of. This is because most of the fears and phobias are only the creations of our minds.
57. Bookmarks: 0 Eliminating Your Addiction With Self-Help Tapes Asap! Self improvement tapes help you to achieve your goal of quitting by detailed instructions. Full audio support can make a difference when you don’t have the time for lengthy therapy sessions and just don’t have the privilege of affording them. I have included some of the data’s which the tapes features and what it could do to help you along the way.Hypnosis is an amazing tool for self-help. There is nothing as pleasant as allowing yourself to sink into a nice and easy tran...
58. Bookmarks: 3 Dealing With An Angry Person Everyone is periodically faced with an angry person, and can be challenging to deal with. I’d like to share a few ideas in how to react to another’s anger, whether it’s a spouse, friend, or even a stranger. Some of these will also apply if you are angry yourself, which of course is something to avoid in the first place.Listen - Let the person vent a little, and get their words and feelings out. If you interrupt them too quickly to defend yourself, it’s going to just make ...
59. Bookmarks: 0 Controlling Behavior, Loving Behavior When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable. Both of them believed that their misery was because of the other person, and both could clearly articulate what the other person was doing wrong.
60. Bookmarks: 3 Christmas Spirit: Do You Possess The True Spirit Of Christmas? While for so many people this holiday season is about rampant commercialism, keeping up with the Joneses and rushing to keep up with a hectic schedule, we should all jump off the speed train and take time to not only appreciate the true meaning of Christmas but also to embrace the true spirit of Christmas.Emotionally this is a difficult time of year for so many. Depression and anger drive up the rates of suicide and domestic violence. Stress builds upon stress to destroy ...
61. Bookmarks: 0 Change Your Self Talk Through The Subliminal Message Your internal dialogue is the greatest factor behind your behaviours. How you act and react to circumstances, situations, events and pwople in your life determines the type of life you are now living. Would you like to learn how to direct your life in a way that pleases you? Would you like to think, feel and act like someone who is already living the life of your dreams? If yes, then read on!
62. Bookmarks: 0 Become The Star, Director, And Writer Of Your Future. One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself?By deliberately mentally rehearsing the experience of success in your mind, you can turn aspirations into realities. See yourself free from the old negative habits that have wasted your time, energy, and money. F...
63. Bookmarks: 0 A Starter Guide To Self Improvement Negative influences are all around and can have a dramatic effect on your self esteem. Don't let unchecked people and circumstances pull you down. Here are 6 tips on how to minimize your exposure and how to concentrate on positive influences and as a starter guide for self improvement.
64. Bookmarks: 0 A Simple Formula For Overcoming Fear and Worry Is fear and worry holding you back from reaching your goals and dreams? Discover a simple formula to overcome your fears and begin moving towards your dreams.
65. Bookmarks: 0 A guide to dream interpretation Only a very small percentage of us understands that dreams hold much importance and opportunity for our self growth, improvement and self discovery. This article is a guide to dream interpretation.
66. Bookmarks: 0 Are You Invisible? Ellen was brought up to be invisible. She was taught to be very tuned into others’ feelings and needs, but to never have any of her own. Her family made it clear to her that her job was to give to them but to never expect anything in return. As a result, Ellen learned to be totally tuned out to her own feelings and needs. It was as if she, as a person, didn’t really exist, other than to be there for others.
67. Bookmarks: 0 Are You Chasing the Elusive Butterfly of Happiness? The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place
68. Bookmarks: 8 Are You Addicted to Anger? Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. Michael never knew when one of his parents would suddenly become enraged, so the threat was always there.
69. Bookmarks: 0 Advantages of Using The Absolutely Right Self Improvement Techniques Take the time to become familiar with the different “self help” and “self improvement” techniques that are available. Using the right techniques can make the difference between “breaking through” and not. Consider a source of self help and self improvement practices that gives a wide enough choice to find what’s right for you. Here are some of the benefits you can enjoy with the right techniques.
70. Bookmarks: 2 The Secret of Self-Esteem Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals.
71. Bookmarks: 4 Emotional Dependency or Emotional Responsibility Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing?
72. Bookmarks: 0 Discovering Your Passion and Purpose “I can’t seem to discover why I’m on the planet.”“What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to find out what it is.”“I don’t seem to be passionate about anything.”I’ve heard these complaints over and over from my clients.
73. Bookmarks: 0 Addiction to Self-Judgment “I’m such a jerk. How could I have said that?”“I’m a looser. I’ll never get anywhere.”“I’m so stupid. I should have learned this by now.”“I don’t fit in. I don’t belong with these people.”“I’ll never be good enough. I’ll never do it right enough.”“I’m permanently emotionally damaged. I’ll never be okay.”“No one could love me. I’m not lovable.”
74. Bookmarks: 3 WHY IS IT IMPORTANT TO IMPROVE YOUR SELF? Easy steps from self reduction to self improvement.
75. Bookmarks: 3 What Is Your Purpose? Are you living a purposeful life? One of the main factors involved in people who are feeling depressed and unhappy is the simple fact that they feel their lives lack meaning and direction. Fortunately, it is simple to give your life meaning and direction. All you need to do is find a purpose for your life.Even if you aren't depressed and unhappy, defining your purpose can help you. Knowing who you are and what you want out of life can help you achieve more and be more. It...
76. Bookmarks: 2 What Have You Got To Lose By Reading One More Self Improvement Article... i.e. This One! There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously.What have you got to lose by reading one more self improvement article?When you came the 40-year stage in your life, you will suddenly realize many things. You get to ask yourself questions. How will it be when I get to the end of my life? How do I feel about the life I lived?Then someone gave you some self improvement articles while tellin...
77. Bookmarks: 4 What Does It Mean To “Self Improve?” Self Improvement has become mainstream. In the last few years, since I have been writing articles and submitting them to article sites, I’ve noticed that the category of “Self Improvement” has been showing up lately when it was never there before. To me, this is very good news.But what does it really mean to “Self Improve?” What are we really improving when we self improve? And what “self” are we improving?We each have two “selves” – our wou...
78. Bookmarks: 3 What are you really missing out on? We all long to experience the objects of our desire. Knowing simply isn't enough. We want to feel and we want to experience. Your world cannot be grasped by contemplation and knowledge alone, but only through action.
79. Bookmarks: 6 Using Irrational Belief as a Tool of Mind Control Just suppose that everyone had some superstitious belief that drove them and you knew exactly what it was. That would be REAL power!
80. Bookmarks: 4 The Purpose Of Shame Many people on a healing path have found it extremely challenging to heal their shame. Yet when you understand the purpose of shame, you will be able to move beyond it. Shame is the feeling that there is something basically wrong with you. Whereas the feeling of guilt is about DOING something wrong, shame is about BEING wrong at the core. The feeling of shame comes from the belief that, “I am basically flawed, inadequate, wrong, bad, unimportant, undeserving, or not good ...
81. Bookmarks: 2 The Need to Feel Special From the time Jennifer was a little child, she was demanding of attention, especially from her mother, Sarah. With two older brothers, Jennifer had a “special” place in the family as the baby and the only girl. She made sure to establish a “special” relationship with her mother, who relished the connection since she didn’t have much of a relationship with her emotionally distant husband.
82. Bookmarks: 2 The Meaning Of Life - In 25 Words Or Less What is the meaning of life - and could you sum it up in 25 words? What if someone offered you $10,000 for your best description?The website www.themeaningoflife.com is running such a contest, and while it may be a marketing ploy, it's an astute one. Who isn't intrigued by this question? Who hasn't struggled to figure out his or her true purpose?Like Arthur Dent in A Hitchhiker's Guide to the Galaxy, we wish the meaning of life could be reduced to one simple solution:...
83. Bookmarks: 4 SELF IMPROVEMENT AND SUCCESS Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU?
84. Bookmarks: 1 Self Esteem – 4 Simple Steps To Conquer Self Esteem Believe it or not, some of the most successful people you see in the media today used to have a low self esteem. How did they overcome this and become the successful people that they are today?You can win the battle over low self esteem with these 4 simple steps…1. Affirmations.Affirmations are simply positive things that you say out loud to yourself every day. This can be very difficult at times because you may not actually believe what you are saying. SO why wou...
85. Bookmarks: 5 Reaching Forgiveness “How can I forgive my parents when they were so abusive to me when I was growing up?”
86. Bookmarks: 0 Purpose Of Life – Which Direction Should You Take What’s the purpose of life and how to I get there? Those are two of the most asked questions on this planet. Have you ever asked yourself something similar to that?You have something very unique in your life to accomplish, which is very great. Of course, the question that comes after that is, ‘What is it then?’ But that is just about as far as most people will ever go. You may ask yourself this question, think about for a few minutes, come up with no answers, and then jus...
87. Bookmarks: 0 Personal Power All of us would love to have personal power – the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack.Our society often confuses personal power - “power within” - with “power over,” which is about controlling others. There is a vast difference between personal power and control.
88. Bookmarks: 1 MOTIVATION, THE HEART OF SELF IMPROVEMENT With the countless negativities the world brings about, how do we keep motivated? Try on the tips I prepared from A to Z…
89. Bookmarks: 0 Make Your Heart Soar The Stanford Research Institute as well as The Harvard Research Center has discovered that 15% of a person's success in life is determined by knowledge compared to 85% being determined by attitude. It's not an overstatement to suggest that your attitude is more important than your aptitude!.Enthusiasm is to be found where those most important things you value reside. These are the things that light you up. It is easy to know what lights you up because you know the feeling...
90. Bookmarks: 5 Life Advice: Looking Through a Window Learn the true secret of life by gazing at any window or mirror. The medium is simple, but the message - divine.
91. Bookmarks: 1 Is This Your Pity Party? Are you familiar with the song that says, “It’s my party and I’ll cry if I want to”?It is definitely one of the classic oldies. However, I think this line in the song shines light on why some people never live to their full potential.Have you ever thrown yourself a pity party? I’m not proud to say it, but I have.Even worse, do you know anyone (maybe even you) who doesn’t just throw a pity party but lives in one every day?Self-pity is one of the worst ways to t...
92. Bookmarks: 2 Happiness Versus Pleasure We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people.
93. Bookmarks: 1 Do You What Are Some Of The Self Improvement Products Available Today? 1. Self improvement audio programs.One of the most effective learning tools available. In the fast paced world of today, finding time to read can be difficult. But it is easy to use otherwise wasted commuting and traveling time productively.You can use this self improvement product to transform boring train or flights into inspirational personal development and learning experiences.Imagine how much information you could take in a matter of months and what it could...
94. Bookmarks: 4 Don’t Let the Outtakes Take You Out One of my favourite things I like to watch is the bloopers and outtakes that are shown of mistakes made during the making of a movie. Most DVD’s have a section of outtakes to be viewed, and often they will set me off laughing, especially when you know what was supposed to happen. In one sense it seems strange to laugh at other people’s mistakes, and yet we all do it, and our enjoyment is not usually of malicious intent. We laugh because we can all relate and identify how much part...
95. Bookmarks: 1 Don't Learn The Hard Way We all make mistakes in our life. Some are small but with others we wonder if we will ever get over them.Have you ever made a mistake or failed at something when you had one or more people trying to tell you that if you do it the way you are doing it you won’t succeed?Ok, I know that’s a rhetorical question because we all have.Wouldn’t it be nice to go back in time and listen to their wisdom and advice?In your journey towards your dream, goal, or passion, you ...
96. Bookmarks: 1 Creativity And The Jack Of All Trades You may be familiar with the saying, Jack of all trades and master of none.Well, I say, Hooey. That's right. In fact, let me say it again. Hooey.It is perfectly possible to be a multipassionate person and do several things well. Many, even. I'm a writer, a mother, a photographer, a friend, an entrepreneur. Sometimes not all at the same time, but I do them all, and do them all well.But I think one reason many people can't do many things well, or think other p...
97. Bookmarks: 3 Change Your Life In 21 Days Another New Year is upon us. You’ve probably got lots of grand plans for change. We all know that every year we start out with good intentions and within a few weeks the drive and motivation diminishes. If you are ready to make a lasting change that positively impacts your life, get the ball rolling with a well thought out plan for change. The first thing I recommend is look at what you want in your life right now. The second is to pick one habit that you could change or crea...
98. Bookmarks: 5 Being an Emotional Victim None of us like to think of ourselves as victims. The term victim brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples, families and business partners for 35 years, I know that many of us are victims much of the time without realizing it.
99. Bookmarks: 4 Becoming A Student Of Life One of the habits that has served me well throughout my life is keeping the mind-set of a student. I've always had an insatiable curiosity about a wide variety of topics, and I'm usually reading several books during the same time period. I've read about some really fascinating things, like quantum physics, and some really cheesy things, like romance novels. Truth be told, I've enjoyed them all!It occurred to me the other day that it doesn't matter what I'm learning about,...
100. Bookmarks: 2 Anxiety: A Lack Of Reality Brent started to work with me after his wife, Carla, suddenly decided to leave the marriage. They had been married five years and Brent thought everything was fine. Then Brent became ill and Carla withdrew. And then she was gone.Brent was devastated. He loved Carla and wanted her back. However, he soon learned that she had not been honest with him, even from the beginning of their relationship. He learned that she had been more interested in his money than in him. She was...
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