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Total articles from Author Teo Graca: 181
Auth ID: 18350

--- Showing 1 through 10 of 181 Articles ---

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DIET - Summary of Teo's Articles

Teo Graca

Diet and dietary supplement articles resulting from 30+ years or research....

L-Arganine And L-Ornithine Benefits

Teo Graca

Arginine helps with nitric oxide synthase (NOS), increasing growth hormone levels, cell division, the healing of wounds, removing ammonia from the body, immune function, and the release of hormones....

Diet Shakes and Supplements

Teo Graca

Strength training requires plenty of protein to get the most out of your workouts, which seems to be the most difficult thing to work into a diet plan....

Gotu Kola Provides Many Benefits

Teo Graca

Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, in the U.S. and Europe gotu kola is most often us...

Supplements - Methylsulfonylmethane (MSM) for Pain

Teo Graca

The claims for the need for sulfur supplementation originate with Robert Herschler, a biochemist who claimed that MSM was useful in stress, mucous-membrane inflammation, allergies and gastrointestinal...

Edgar Cayce - Blood Building Diets - Part 2

Teo Graca

Here are some more examples of the blood building diets recommended in the readings of Edgar Cayce. For persons suffering from debilitation and anemia, he often recommended specific diets and he typic...

Edgar Cayce - Blood Building Diets - Part 1

Teo Graca

For persons suffering from debilitation and anemia, Edgar Cayce often recommended specific diets and he typically referred to such diets as blood building diets. Here are some examples of the blood bu...

Eye Food - Taking Care Of Your Eyes With Natural Foods

Teo Graca

Preventative medicine and health care starts with proper diet. Eating the right foods regularly can help prevent things like Glaucoma and other eye issues. These are some foods that are easy to includ...

Calorie Counter - Determining Your Daily Calorie Needs

Teo Graca

We burn calories every minute of every day, whether we are sleeping, laying on the couch, sitting in a chair or exercising. When it comes to weight loss or gain, there is no guess work - it is an exac...

(18) The Cayce Diet

Teo Graca

Edgar Cayce frequently emphasized the importance of maintaining a proper acid-alkaline balance by eating the higher ratios of alkaline forming foods. His major dietary recommendations include the avoi...